Balanced Solutions for Life

Going through our weight reduction program is different from other weight loss diet centers. We work with the emotions that are causing the distracting behavior of reaching for food. We ask questions in our intake process that will lead us to helping you resolve your issues. We understand that motivation, behavior modification, dietary changes, and support are all key components to successful weight reduction so we have put together the best of the best techniques in a personalized program that addresses your specific needs. We know that food is not the enemy, and you must eat to survive, and we address this issue differently than any other "too much" behavior. So we will help you to uncover and work through the emotional negative energy that is causing you to hold onto the weight, putting you back in control of your life. Weight reduction programs can be completed in as little as 4 - 6 sessions. Ongoing reinforcement support is always available for the "next step" while you are in the reduction phase of the program.

Tina asked if I would write a testimonial for the 7th Path Self- Hypnosis(R) method and I wondered, where do I begin? I guess it really started when I quit smoking February '07. The hypnotist that succeeded in helping me was getting ready to go back for her doctorate and immediately had recommended Tina to me - in the event I needed a "refresher". Luckily, I never needed that bolstering and have been smoke free ever since. Then, peri-menopause hit 6 months later and I began putting on weight alarmingly fast without any other real good reason. I decided that it was time that I lost weight and change some of my unhealthy ways. I began thinking about my options. It didnt take long before I decided that I would call Tina because she was highly recommended by my original hypnotist. I wanted to see if hypnosis could help with my weight loss challenge.
You see, it's always been a struggle for me to lose weight. I always had to watch what I ate and have always led a very active life - but all that just wasn't cutting it anymore. The first meeting with Tina went well. I told her how it had always been hard for me to lose weight and now that my metabolism with slowing down even more, it had become almost impossible to lose weight. Further, I was struggling in other areas of my life (with 40% pay cuts at work and the emotional/psychological issues that come with it) and was probably (definitely) making other poor health choices (i.e. drinking more than I should and more often than I should...).
I asked Tina to help me make healthier choices with my diet as well as with my lifestyle. And whoa what nice change it's been as a result! It's not just the weight loss (15 pounds so far - 2 months later - which is huge for me!) It's the lifestyle changes, the attitude, the calm I feel; my focus switched from anger, resentment to gratitude, calm and even joy. And yes, I drink less too. I drink a lot less now. Sure I have my moments, everyone does, but they don't occur as often nor last as long as they used to. I can let things go more easily, get past them faster than I ever have before. It really seems like every aspect of my life was positively affected by the 7th Path Self Hypnosis® method. Even some of my friends have noticed a change in me and have inquired saying things like "what are you doing? You have this wonderful calm about you and you're glowing." Actually I have heard it enough times now that I am no longer surprised anymore.
I have Tina to thank for teaching me this method as well as myself. Because not only does one have to be taught well, one has to practice what they've been taught. I am hoping to get back to a healthier weight and am well on my way now - and doing it ever so happily! There are no mistakes. I was supposed to have met Tina and she was supposed to help me face this challenging chapter in my life. Bring it on I say!

                                                           ---Jackie Deal (weight loss)