Hypnosis can help, even if you are a long time smoker. We have exactly what you need! A special program designed JUST for you! We know how to make that ..."I've just got to have a smoke" ...feeling, go away, for good. It doesn't matter how long you've been a smoker, you were born a fresh air breather, and you can be again.
Can you answer yes to any of these?
Has the rising cost of cigarettes got
you down?
Are you tired of the looks when you ask for a smoking section?
Or the disappointed look from a loved one when you slip off for a smoke?
Do you wish you could breath easier?
And
did not have that hacking morning cough?
Or those wrinkles around your lips?
And have you noticed those yellow stains on your fingers and teeth?
Your body is trying to tell you something...are you listening?
Tobacco is an expensive habit to die for
Timeline Health Benefits to Quitting Smoking
Quit Day
Your blood pressure and heart rate return to normal
Blood flow to your hands and feet improves
Your blood oxygen level increases to a normal level
The carbon monoxide in your blood drops to a normal level
Day 2
Your risk of heart attack begins to decrease
Your sense of smell and taste begin to improve
Day 3
Over 90% of all nicotine metabolites have been flushed from your body
Your brochial tubes relax and lung capacity increases, making it easier to breathe
Weeks 1-4
Your body has physically adjusted to functioning without nicotine
Your circulation has improved
You cough less and produce less phlegm
Months 1-3
Your heart attack risk continues to drop
Your lung function has improved substantially
Smoking-related sinus congestion and shortness of breath decrease
You have more energy
Year 1
Your risk of coronary heart disease and heart attack has reduced by half
Year 5
Your risk of stroke reduces by up to half
Year 10
Your risk of lung cancer reduces by up to half
Your risk of cancers of the mouth, throat, esophagus, bladder, cervix and pancreas decrease
Year 15
Your risk of coronary heart disease equals that of a person who never smoked
Your risk of stroke equals that of a person who never smoked
Your risk of tobacco related death equals that of a person who never smoked
I am personally celebrating my 19th year as an ex-smoker. If I can do it, you can too. -Tina (2009)
